Healthy Living

  • Healthy Living

    My 2019 Goals

    Who doesn’t love a fresh start. After all, that’s what the new year is about, right? Starting over. Or is it a continuation of life where we have the opportunity to say, ok I’m going to shift my focus from here to here? Or maybe, no shift is needed at all, but yet leveling up on your current path OR maybe you set goals throughout the year and January is another month where you make progress? Any way you look at it, I think it’s important to set goals in your life. Write them down, keep them locked in your mind, share them with someone. We do this sometimes without…